Wow, this is amazing. Have you seen this “eat this, not that” from Men’s Health Magazine? This one is mind boggling! I just went through the ’30 “Healthy” Foods That Aren’t’ and I am shocked. There is a salad at 2,000 calories. I am pushing for a new me and I really need to watch, not what I am eating as much as what I think I am eating. Check out the list. What is most shocking to you???
13. Worst Cobb Salad Quizno’s Classic Cobb Flatbread Salad 910 calories 58 g fat (12.5 g saturated, 0.5 g trans) ,890 mg sodium 61 g carbohydrates Cobb salads are popular because they’re so tasty.
5. Worst Chicken Salad T.G.I. Friday’s Pecan Crusted Chicken Salad 1,360 calorieshttp://eatthis.menshealth.com/slideshow/30-healthy-foods-arent?cm_mmc=ETNTNL-_-2009_12_29-_-HTML-_-dek
So, Let’s see. 1 hour of Spin class, burn 900 to 1,400 calories, depending on how hard you push. One salad wipes that out! WOW!
You must log in to post a comment.